What is a Callus?

A callus is a thickened area of skin that forms in response to pressure or friction. Commonly found on the feet, especially on the soles and toes, calluses develop as a protective mechanism to prevent skin damage.

Causes of Calluses

  • Friction: Repeated rubbing or pressure from footwear, walking, or standing can lead to callus formation.

  • Foot Deformities: Conditions like bunions, hammertoes, or flat feet can create uneven pressure points, resulting in calluses.

  • Improper Footwear: Shoes that don’t fit properly can contribute to friction and pressure, causing calluses to develop.

  • Activities: Certain activities, such as running or manual labor, can increase the likelihood of callus formation due to constant pressure on specific areas of the feet.

Common Symptoms

  • Thick, hardened areas of skin on the feet

  • Yellow or grayish discoloration of the skin

  • Dry, rough texture

  • Mild discomfort or pain when walking or standing

How a Podiatrist Can Help

Podiatrists are specialists in diagnosing and treating foot conditions, including calluses. Here’s how they can assist:

  1. Diagnosis: A podiatrist will conduct a thorough examination of your feet to assess the severity of the calluses and determine the underlying cause.

  2. Treatment Options:

    • Debridement: The podiatrist can safely remove excess skin using specialized tools, providing immediate relief and improving comfort.

    • Orthotic Devices: Custom orthotics can help redistribute pressure on the feet, alleviating friction points and preventing future callus formation.

    • Footwear Recommendations: Guidance on selecting appropriate shoes that fit well and provide adequate support can help reduce the risk of calluses.

  3. Preventive Care: Podiatrists can offer advice on proper foot hygiene, skincare routines, and exercises to strengthen the feet and improve alignment.

Why Seek Help?

If you have persistent calluses causing discomfort or if you're concerned about their appearance, consulting a podiatrist can provide relief and effective treatment. Early intervention can help prevent further complications and keep your feet healthy and pain-free!